# 575 - FAKE low carb foods killing your weightloss goals
Jun 1, 2026 - 00:05:28
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Radio and PodcastLive Radio & PodcastsWe all know the good habits we should be doing to enhance our health, things like giving up smoking, reduce alcohol consumption, exercise and a whole foods diet. But the healthiest people are engaging in unusual habits t...
# 554 - 7 weird habits the HEALTHIEST people do is an episode from Happy Habit Podcast by Mathieu Norry. We all know the good habits we should be doing to enhance our health, things like giving up smoking, reduce alcohol consumption, exerci...
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Published Dec 29, 2025, 00:05:15 long, audio available.
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We all know the good habits we should be doing to enhance our health, things like giving up smoking, reduce alcohol consumption, exercise and a whole foods diet. But the healthiest people are engaging in unusual habits that are backed by science, such as : 1. Using your non-dominant hand 2. Stand on one leg while brushing your teeth 3. Smell essential oils before meals 4. Humming to stimulate the vague nerve 5. Look at the stars before bed 6. Eat with chopsticks 7. Change your environment weeklyThe dangers of high carbohyrate foods : series : health benefits fo exercise : Happy Habits for Mind and Body Audiobook: Kindle copy of Happy Habits for Mind and Body : US paperback of Happy Habits for Mind and Body : UK paperback of Happy Habits for Mind and Body : to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :Apple Podcasts music : the Happy Habit Podcast Website: used is Purple planet Music crediit goes to them
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# 554 - 7 weird habits the HEALTHIEST people do is an episode from Happy Habit Podcast by Mathieu Norry.
This episode is 00:05:15 long.
This episode was published on Dec 29, 2025.
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# 554 - 7 weird habits the HEALTHIEST people do is from Happy Habit Podcast by Mathieu Norry.
Published Dec 29, 2025 and 00:05:15 long