# 575 - FAKE low carb foods killing your weightloss goals

If you are trying to lose weight or manage your blood sugar you are probably trying to cut carbs and / or consuming low carb options. The problem is not all low carb options are all that they seem to be. In this video I explore 5 seemingly low carb foods that arent low carb at all and are most likely sabotaging your weightloss progress. I give you actual low carb alternatives to these fake low carb foods and give you pointers as to how you can spot fake low carb foods in an instant. The dangers of high carbohyrate foods : series : health benefits fo exercise : Happy Habits for Mind and Body Audiobook: Kindle copy of Happy Habits for Mind and Body : US paperback of Happy Habits for Mind and Body : UK paperback of Happy Habits for Mind and Body : to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :Apple Podcasts music : the Happy Habit Podcast Website: used is Purple planet Music crediit goes to them

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# 575 - FAKE low carb foods killing your weightloss goals is an episode from Happy Habit Podcast by Mathieu Norry.

This episode is 00:05:28 long.

This episode was published on Jun 1, 2026.

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