# 570 - Why Sir DAVID ATTENBOROUGH no longer eats red meat

Sir David Attenborough is one of the most celebrated broadcasters and naturalists on the planet in part because he has been promoting all aspects of the natural world for 80 years. He will soon celebrate his 100th birthday and recently shared a dietary change he has made which migt help explain his longevity. He has stopped eating red meat. This is something that many people in blue zones (those areas where many of the population enjoy health into their 90s and beyond) also do. Now thats not to say that Sir David has become a vegetarian or vegan , he hasn't, as he still consumes fish but there are proven benefits to reducing meat consumption , especially processed meat especially as we age. The dangers of high carbohyrate foods : series : health benefits fo exercise : Happy Habits for Mind and Body Audiobook: Kindle copy of Happy Habits for Mind and Body : US paperback of Happy Habits for Mind and Body : UK paperback of Happy Habits for Mind and Body : to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :Apple Podcasts music : the Happy Habit Podcast Website: used is Purple planet Music crediit goes to them

You can listen to # 570 - Why Sir DAVID ATTENBOROUGH no longer eats red meat online on Radio and Podcast. Open the player on this page to stream the available audio.

# 570 - Why Sir DAVID ATTENBOROUGH no longer eats red meat is an episode from Happy Habit Podcast by Mathieu Norry.

This episode is 00:05:22 long.

This episode was published on Apr 27, 2026.

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