# 575 - FAKE low carb foods killing your weightloss goals
Jun 1, 2026 - 00:05:28
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Radio and PodcastLive Radio & PodcastsDo you find that after a bowl of pasta , or a plate heaped high with rice, that your energy levels crash and you're struggling to keep your eyes open even in the middle of the day ? Why are you tired after a high carb me...
# 553 - WHY are you tired after EATING ? and HOW to fix it ! is an episode from Happy Habit Podcast by Mathieu Norry. Do you find that after a bowl of pasta , or a plate heaped high with rice, that your energy levels crash and you're strugg...
This episode belongs to Happy Habit Podcast.
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Published Dec 22, 2025, 00:04:59 long, audio available.
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Do you find that after a bowl of pasta , or a plate heaped high with rice, that your energy levels crash and you're struggling to keep your eyes open even in the middle of the day ? Why are you tired after a high carb meal ? Well in this episode we explore why, the impact high carb meals have on your blood sugar levels , your mood and your cravings. We also find out the link between high carb foods and our coffee addiction !The dangers of high carbohyrate foods : series : health benefits fo exercise : Happy Habits for Mind and Body Audiobook: Kindle copy of Happy Habits for Mind and Body : US paperback of Happy Habits for Mind and Body : UK paperback of Happy Habits for Mind and Body : to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :Apple Podcasts music : the Happy Habit Podcast Website: used is Purple planet Music crediit goes to them
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# 553 - WHY are you tired after EATING ? and HOW to fix it ! is an episode from Happy Habit Podcast by Mathieu Norry.
This episode is 00:04:59 long.
This episode was published on Dec 22, 2025.
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You can listen to # 553 - WHY are you tired after EATING ? and HOW to fix it ! on this page when the episode audio is available from the podcast feed.
# 553 - WHY are you tired after EATING ? and HOW to fix it ! is from Happy Habit Podcast by Mathieu Norry.
Published Dec 22, 2025 and 00:04:59 long