Psychological Flexibility
Sep 6, 2018 - 55:05
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Mindful Eating
Mindful eating helps you enjoy your food and better manage your calorie intake. Learn... What is mindfulness ~ What is mindful eating and why is it important ~ What are some techniques for mindful eating
About This Episode
Mindful Eating is an episode from Happiness Isn't Brain Surgery- Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Addiction by Doc Snipes. Mindful eating helps you enjoy your food and better manage your calorie intake. Le...
Podcast
This episode belongs to Happiness Isn't Brain Surgery- Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Addiction.
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Episode Details
Published May 4, 2018, 24:56 long, audio available.
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