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Understanding the Need for Validation and Control

Happiness Isn't Brain Surgery- Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Addiction by Doc Snipes

Jul 6, 201829:53Health

Steps Toward Self Validation ~ Identify the values and characteristics about yourself that make you awesome. ~ Make a Bill of Rights. “I deserve to…” ~ Follow your own Bill of Rights ~ Identify the people in your past fr...