Lesson 10: Express gratitude and uncover your happiness
Dec 24, 2017 - 00:09:14
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Lesson 8: Social support in your change process: Lessons from weddings, fires, divorce and alcohol
The process of making a behavior change is difficult in the best situations. When you put that desire and effort in an unsupportive environment, it can be nearly impossible. That is why seeking and finding the right kind...
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