Lesson 5: What is your story? Sabotaging thoughts and 2 strategies to overcome them

Happier and Healthier You by Happier and Healthier You

Dec 24, 201700:09:01Health

We all have stories we tell ourselves. The internal dialogue we use to narrate our lives. Those stories have a strong impact on how we view the world and ourselves. The narratives create characters and setting in our min...

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