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Reverse Flye
The Reverse Flye is a great exercise for strengthening the upper back, shoulders and rhomboids. All muscles that become weak from too much office work! Expect to use a light weight to do these correctly! It's all about t...
About This Episode
Reverse Flye is an episode from Get Fit TV by Kira Langolf. The Reverse Flye is a great exercise for strengthening the upper back, shoulders and rhomboids. All muscles that become weak from too much office work! Expect to use a light weight...
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This episode belongs to Get Fit TV.
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Episode Details
Published Feb 17, 2010, audio available.
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