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Video: Quickie Leg and Ab Sculpt with the Stability Ball
In this video workout sequence of a Stability Ball Combo, you hit legs and abs quickly and effectively! This is one of my favorite leg shaping sequences from the DVD workout Ball Sculpt 1: Nothing But the Ball (available...
About This Episode
Video: Quickie Leg and Ab Sculpt with the Stability Ball is an episode from Get Fit TV by Kira Langolf. In this video workout sequence of a Stability Ball Combo, you hit legs and abs quickly and effectively! This is one of my favorite leg s...
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Episode Details
Published Mar 13, 2014, audio available.
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