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Lunges done right!
Many people think lunges are bad for their knees or have other reasons to avoid them. In reality, if done correctly, lunges are a great exercise for metabolism boosting, shaping the lower body and burning a bunch of calo...
About This Episode
Lunges done right! is an episode from Get Fit TV by Kira Langolf. Many people think lunges are bad for their knees or have other reasons to avoid them. In reality, if done correctly, lunges are a great exercise for metabolism boosting, shap...
Podcast
This episode belongs to Get Fit TV.
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Episode Details
Published Jul 19, 2010.
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