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How to Use Lifting Straps When Weight Training
Lifting straps are helpful when using heavy weight for a large body part. The weight being used may be too heavy for your smaller, auxiliary muscles and those muscles fail before the large muscle you are working! For exa...
About This Episode
How to Use Lifting Straps When Weight Training is an episode from Get Fit TV by Kira Langolf. Lifting straps are helpful when using heavy weight for a large body part. The weight being used may be too heavy for your smaller, auxiliary muscl...
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This episode belongs to Get Fit TV.
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Episode Details
Published Oct 10, 2011, audio available.
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