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Combo favorite #2: Lunges with bicep curls
Lunges with bicep curls are another a great time-saver combo! This example video is from the DVD: Quick Fit! 10-Minutes to Tone! This combo is very effective at: increasing heart rate challenging balance and core muscles...
About This Episode
Combo favorite #2: Lunges with bicep curls is an episode from Get Fit TV by Kira Langolf. Lunges with bicep curls are another a great time-saver combo! This example video is from the DVD: Quick Fit! 10-Minutes to Tone! This combo is very ef...
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Episode Details
Published Jul 9, 2010, audio available.
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