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Combo favorite #2: Lunges with bicep curls

Get Fit TV by Kira Langolf

Jul 9, 2010Health

Lunges with bicep curls are another a great time-saver combo! This example video is from the DVD: Quick Fit! 10-Minutes to Tone! This combo is very effective at: increasing heart rate challenging balance and core muscles...

About This Episode

Combo favorite #2: Lunges with bicep curls is an episode from Get Fit TV by Kira Langolf. Lunges with bicep curls are another a great time-saver combo! This example video is from the DVD: Quick Fit! 10-Minutes to Tone! This combo is very ef...

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This episode belongs to Get Fit TV.

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Episode Details

Published Jul 9, 2010, audio available.

Questions About This Episode

What is Combo favorite #2: Lunges with bicep curls about?

Lunges with bicep curls are another a great time-saver combo! This example video is from the DVD: Quick Fit! 10-Minutes to Tone! This combo is very effective at: increasing heart rate challenging balance and core muscles working the legs & glutes challenging the abdominals and low back working the biceps toning the entire body boosting fat loss

Where can I listen to Combo favorite #2: Lunges with bicep curls?

You can listen to Combo favorite #2: Lunges with bicep curls online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Combo favorite #2: Lunges with bicep curls from?

Combo favorite #2: Lunges with bicep curls is an episode from Get Fit TV by Kira Langolf.

How long is this episode?

The episode duration depends on the source podcast feed and may not always be available.

When was this episode published?

This episode was published on Jul 9, 2010.

Can I save Combo favorite #2: Lunges with bicep curls for later?

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Are there related episodes from Get Fit TV?

Yes. This page shows related episodes from Get Fit TV when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Combo favorite #2: Lunges with bicep curls?

You can listen to Combo favorite #2: Lunges with bicep curls on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Combo favorite #2: Lunges with bicep curls is from Get Fit TV by Kira Langolf.

What are the episode details?

Published Jul 9, 2010