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ClubFit Video Tour
Get Fit TV by Kira Langolf
Take a tour of ClubFit! the new personal training center and online gym community to help you get in shape and stay in shape!
Related Episodes
Continue listening to more episodes from Get Fit TV.


Video: Quickie Leg and Ab Sculpt with the Stability Ball
Mar 13, 2014
In this video workout sequence of a Stability Ball Combo, you hit legs and abs quickly and effectively! T...

Free Video download! Sculpt and tone workout routine for resistance bands!
Dec 20, 2013
Free download! Check out the Fit Girl Guide recent episode to get your copy of a fantastic workout routin...

Reverse Lunge
Oct 2, 2013
The Reverse lunge is a great exercise for the entire leg, as well as the abdominals and your metabolism....

Triceps Pressdown Sculpt Your Arms the Right Way!
Sep 26, 2013
The Triceps Pressdown video below shows you the right way to do this arm sculpting exercise! Always keep...

Dumbbell Chest Flye Proper Form and Personal Training
Sep 20, 2013
Dumbbell Chest Flye Proper Form and Personal Training Video is also featured in episode Fit 182: Chest Fl...

Glute Stretch with Stability Ball: Increase Low Back Flexibility, Relieve Sciatica.
Sep 9, 2013
Training: This is also featured on podcast "Fit Girl: Your Guide to Getting in Shape, episode Fit 183: Gl...

Shape Your Arms with Better Biceps Curls!
Sep 5, 2013
Better biceps curls video and downloadable Personal training! Download the Biceps Curl how to video here,...