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Abdominal reverse crunches
Abdominal reverse crunches: Proper form is crucial to tightening the lower ab area. Too many people use their legs when doing this movement. Get more tips to Tighten the Tummy with Episode 84: Saggy Tummy Syndrome of the...
About This Episode
Abdominal reverse crunches is an episode from Get Fit TV by Kira Langolf. Abdominal reverse crunches: Proper form is crucial to tightening the lower ab area. Too many people use their legs when doing this movement. Get more tips to Tighten...
Podcast
This episode belongs to Get Fit TV.
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Episode Details
Published Oct 22, 2009, audio available.
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Questions About This Episode
What is Abdominal reverse crunches about?
Abdominal reverse crunches: Proper form is crucial to tightening the lower ab area. Too many people use their legs when doing this movement. Get more tips to Tighten the Tummy with Episode 84: Saggy Tummy Syndrome of the Fit Girl: Your Guide to Getting in Shape Podcast.
Where can I listen to Abdominal reverse crunches?
You can listen to Abdominal reverse crunches online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Abdominal reverse crunches from?
Abdominal reverse crunches is an episode from Get Fit TV by Kira Langolf.
How long is this episode?
The episode duration depends on the source podcast feed and may not always be available.
When was this episode published?
This episode was published on Oct 22, 2009.
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Are there related episodes from Get Fit TV?
Yes. This page shows related episodes from Get Fit TV when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Abdominal reverse crunches?
You can listen to Abdominal reverse crunches on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Abdominal reverse crunches is from Get Fit TV by Kira Langolf.
What are the episode details?
Published Oct 22, 2009