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Abdominal reverse crunches
Abdominal reverse crunches: Proper form is crucial to tightening the lower ab area. Too many people use their legs when doing this movement. Get more tips to Tighten the Tummy with Episode 84: Saggy Tummy Syndrome of the...
About This Episode
Abdominal reverse crunches is an episode from Get Fit TV by Kira Langolf. Abdominal reverse crunches: Proper form is crucial to tightening the lower ab area. Too many people use their legs when doing this movement. Get more tips to Tighten...
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This episode belongs to Get Fit TV.
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Episode Details
Published Oct 22, 2009, audio available.
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