Training as a Dad: Chaos, Coffee, and Carrying Stuff

Training doesn’t stop when you become a dad — it just gets chaotic. In this episode, Danny Lehr is joined by Seth Page and Wes Piatt to talk about what training actually looks like with babies, toddlers, zero sleep, and real responsibilities. From stroller walks that double as meetings to hotel hallway lunges and baby-as-kettlebell workouts, this is an honest conversation about training in the margins, ditching fake standards, and staying fit when life gets loud. If you’re a dad trying to train — or a coach who works with them — this one’s for you.

You can listen to Training as a Dad: Chaos, Coffee, and Carrying Stuff online on Radio and Podcast. Open the player on this page to stream the available audio.

Training as a Dad: Chaos, Coffee, and Carrying Stuff is an episode from Gas Station Cappuccino by Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr.

This episode is 00:42:58 long.

This episode was published on Jan 13, 2026.

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