The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter)

Gas Station Cappuccino by Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr

Front squat or back squat first? Hang clean or power clean? Strict press or bench? Danny sits down with Olympian Wes Kitts , S&C Coach of the Year Ryan Metzger , and world-record powerlifter Tom Kallas to break down real...View more