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The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter)
Front squat or back squat first? Hang clean or power clean? Strict press or bench? Danny sits down with Olympian Wes Kitts , S&C Coach of the Year Ryan Metzger , and world-record powerlifter Tom Kallas to break down real...
About This Episode
The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter) is an episode from Gas Station Cappuccino by Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr. Front squat or back squat first? Hang clean or po...
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This episode belongs to Gas Station Cappuccino.
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Episode Details
Published Nov 25, 2025, 00:47:33 long, audio available.
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Questions About This Episode
What is The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter) about?
Front squat or back squat first? Hang clean or power clean? Strict press or bench? Danny sits down with Olympian Wes Kitts , S&C Coach of the Year Ryan Metzger , and world-record powerlifter Tom Kallas to break down real coaching progressions with zero filter. If you coach (or argue about the clean), this episode is for you.
Where can I listen to The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter)?
You can listen to The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter) online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter) from?
The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter) is an episode from Gas Station Cappuccino by Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr.
How long is this episode?
This episode is 00:47:33 long.
When was this episode published?
This episode was published on Nov 25, 2025.
Can I save The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter) for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Gas Station Cappuccino?
Yes. This page shows related episodes from Gas Station Cappuccino when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter)?
You can listen to The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter) on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter) is from Gas Station Cappuccino by Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr.
What are the episode details?
Published Nov 25, 2025 and 00:47:33 long