How Strong People Actually Train (Powerlifting Truths)

Gas Station Cappuccino by Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr

Dec 23, 202500:41:29Comedy

How do people actually get strong, without blowing up their joints or chasing internet myths? Danny Lehr sits down with elite powerlifter and world-record holder Tom Kallas to break down real powerlifting training: weekl...

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