
Why the CrossFit Open Breaks Some Gyms (And Builds Others)
Feb 10, 2026 - 00:24:12
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How do people actually get strong, without blowing up their joints or chasing internet myths? Danny Lehr sits down with elite powerlifter and world-record holder Tom Kallas to break down real powerlifting training: weekl...
How Strong People Actually Train (Powerlifting Truths) is an episode from Gas Station Cappuccino by Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr. How do people actually get strong, without blowing up their joints or chasi...
This episode belongs to Gas Station Cappuccino.
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Published Dec 23, 2025, 00:41:29 long, audio available.