Why the CrossFit Open Breaks Some Gyms (And Builds Others)
Feb 10, 2026 - 00:24:12
Radio and PodcastLive Radio & Podcasts
Comedy
One Workout or Two? The Great CrossFit Class Debate
Should a CrossFit class hit one workout, or two? Coaches Danny Lehr, Wes Piatt, and Seth Page throw down on one of the most argued topics in coaching: when intensity meets volume. From programming philosophy to member ex...
About This Episode
One Workout or Two? The Great CrossFit Class Debate is an episode from Gas Station Cappuccino by Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr. Should a CrossFit class hit one workout, or two? Coaches Danny Lehr, Wes Piatt...
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Episode Details
Published Oct 19, 2025, 01:02:05 long, audio available.
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