Health

Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis

Food Matters Podcast by Laurentine ten Bosch & James Colquhoun

Apr 2, 202540:55Health

Confused by changes in your body in your 30s or 40s? Heavier or lighter periods 🩸, irregular cycles 🗓️, night sweats 😓, anxiety 😟, mood swings 😠😊, or trouble sleeping 😴 could be signs of perimenopause, the natural...

About This Episode

Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis is an episode from Food Matters Podcast by Laurentine ten Bosch & James Colquhoun. Confused by changes in your body in your 30s or 40s? Heavier or ligh...

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Published Apr 2, 2025, 40:55 long, audio available.

Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis

About This Episode

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