Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis

Food Matters Podcast by Laurentine ten Bosch & James Colquhoun

Confused by changes in your body in your 30s or 40s? Heavier or lighter periods 🩸, irregular cycles 🗓️, night sweats 😓, anxiety 😟, mood swings 😠😊, or trouble sleeping 😴 could be signs of perimenopause, the natural...View more