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Confused by changes in your body in your 30s or 40s? Heavier or lighter periods 🩸, irregular cycles 🗓️, night sweats 😓, anxiety 😟, mood swings 😠😊, or trouble sleeping 😴 could be signs of perimenopause, the natural...
Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis is an episode from Food Matters Podcast by Laurentine ten Bosch & James Colquhoun. Confused by changes in your body in your 30s or 40s? Heavier or ligh...
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Published Apr 2, 2025, 40:55 long, audio available.
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