Bone Health at Every Age (Part 2: Movement and Mechanical Stress)

Food for Thought: Living Compassionately, Sustainably, and Healthfully by Colleen Patrick-Goudreau

In today’s episode, we dive into Part 2 of our series on bone health (really musculoskeltal health), this time tackling the importance of movement and physical stimulus. In Part 1 , we talked about how important nutrient...View more