FHM 9 Robin Williams and Mental Health

Welcome to the Fit Healthy Moms Podcast! This show is dedicated to every aspiring Supermom. On today's episode, we discuss the recent tragic death of actor and comedian Robin Williams and how his life impacted and brought joy to millions of people. Mental and emotional Health is a key part of the Fit Healthy Mom's health triangle and being able to openly discus difficult topics such as, depression and suicide is the first step to coping with the dysfunction. We also discuss: Where to start if you're experiencing depression Overcoming the stigma of suicidal thoughts and how fitness plays a crucial part of a healthy mental state. Links:

You can listen to FHM 9 Robin Williams and Mental Health online on Radio and Podcast. Open the player on this page to stream the available audio.

FHM 9 Robin Williams and Mental Health is an episode from Fit Healthy Moms Podcast: Fitness, Fat Loss & Nutrition Tips for Moms.

This episode is 29:55 long.

This episode was published on Aug 18, 2014.

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