FHM 1 The Fit Healthy Moms Mission

Welcome to the Fit Healthy Moms Podcast! This show is dedicated to every aspiring Supermom. Every week your co-hosts, Sara Dean and Steve de la Torre wil cover a new topic to help you overcome your fitness and nutrition challenges and frustrations. The FHM podcast is unique in that we cover topics that specifically concern moms, such as: kids nutrition, limited time, balancing family life, managing the household and getting your body back from the baby-making stage. For shownotes and to join the Fit Healthy Moms community go to: FitHealthyMoms.com Facebook.com/FitHeathyMoms

You can listen to FHM 1 The Fit Healthy Moms Mission online on Radio and Podcast. Open the player on this page to stream the available audio.

FHM 1 The Fit Healthy Moms Mission is an episode from Fit Healthy Moms Podcast: Fitness, Fat Loss & Nutrition Tips for Moms.

This episode is 23:53 long.

This episode was published on Jun 23, 2014.

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