FTHP 009: Moving from Hating to Loving Your Body. Identity Shifting with Rob Scott.

I hate my body. I can't stop eating sugar. I never go to bed early enough. I want to run but never have the time to do it. These negative narratives run repeatedly in our thoughts and eventually we become frustrated and disgusted with our selves. Self sabotage creeps in and we believe we don't deserve it and now we experience a daily internal story that limits us. Paralyzes us. Those desirable behaviours that we know are right for us, are unattainable. The key to change is to master how to talk to ourselves and how we think. Mastering our thoughts can change everything. Rob Scott teaches us that the language that forms our thoughts have a powerful effect on our subconscious. What if we could Fundamentally Shift everything we think about ourself, and reality itself? Rob Scott is known for hijacking people's minds, rewiring their limiting beliefs, and leaving them completely transformed. He's been sought out as a Mindset Expert and Master Coach for industry and government leaders the world over. He's helped craft messaging for Congressional Testimony multiple times, been the "behind the scenes guy" on national media tours, and contributed to major political reform. He's coached Ridenhour book prize winning "whistleblowers" like Wendell Potter, as well as internet marketing gurus like Eben Pagan. He also creates training programs for entrepreneurs and other world changers that help them "breakthrough" and become incredibly effective, wealthy and deeply fulfilled. WHAT WE DISCUSS IN THIS PODCAST Rob's transformation from abuse, homelessness, drug addict to a life with no sugar, no caffeine, Subconscious and our behaviours explained Why do we continue behaviours that are harmful Example of using 'I am an athlete' as a new identity How to identify your limiting beliefs How to shift into a new identity The power of saying 'I choose...' The illusion of 'being done' and searching for perfection Mastering doing and being The limited amount of willpower Building new habits: why it's SO hard Rob's tattoo story The illusion of time and living in the moment (Susan and I loved this discussion)

You can listen to FTHP 009: Moving from Hating to Loving Your Body. Identity Shifting with Rob Scott. online on Radio and Podcast. Open the player on this page to stream the available audio.

FTHP 009: Moving from Hating to Loving Your Body. Identity Shifting with Rob Scott. is an episode from Feed the Human Podcast.

This episode is 01:17:13 long.

This episode was published on Jul 20, 2014.

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