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The Truth About MMA Weight Cuts: Fat, Water & Performance: Dr. Anthony Ricci
In this fascinating episode of the Optimal Protein Podcast, Vanessa Spina is joined by Dr. Anthony Ricci, lead author of the International Society of Sports Nutrition position stand on nutrition and weight cutting in com...
About This Episode
The Truth About MMA Weight Cuts: Fat, Water & Performance: Dr. Anthony Ricci is an episode from Fast Keto with Ketogenic Girl by Vanessa Spina. In this fascinating episode of the Optimal Protein Podcast, Vanessa Spina is joined by Dr. Antho...
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Published Jul 6, 2026, 01:15:09 long, audio available.
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