Radio and PodcastLive Radio & PodcastsHealth
The Science of Body Recomposition: How to Lose Fat & Build Muscle with Dr. Brad Schoenfeld
Today I'm joined by Dr. Brad Schoenfeld, one of the world's leading researchers in muscle hypertrophy and resistance training, to break down the latest science on body recomposition, protein intake, fat loss and training...
About This Episode
The Science of Body Recomposition: How to Lose Fat & Build Muscle with Dr. Brad Schoenfeld is an episode from Fast Keto with Ketogenic Girl by Vanessa Spina. Today I'm joined by Dr. Brad Schoenfeld, one of the world's leading researchers in...
Podcast
This episode belongs to Fast Keto with Ketogenic Girl.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Aug 10, 2026, 59:19 long, audio available.
Related Episodes
Continue listening to more episodes from Fast Keto with Ketogenic Girl.
How to Lose Fat & Build Muscle at the Same Time: 7 Body Recomposition Rules
Aug 14, 2026 - 41:30
PSMF 101: How to Burn Body Fat While Protecting Muscle with Craig Emmerich
Jul 31, 2026 - 01:03:20
PSMF SERIES: Protein Nutrition 101: How to Lose Fat Without Losing Muscle
Jul 24, 2026 - 40:57