Radio and PodcastRadio and PodcastLive Radio & Podcasts
ECP 104 Procrastiscrolling: what to do when social media has got the better of you artwork
Health

ECP 104 Procrastiscrolling: what to do when social media has got the better of you

EC Podcast by Effective Challenge

Oct 29, 202500:15:57Health

Are you guilty of Procrastiscolling ? That moment when you sit down to start work, tell yourself you just need a "quick break," and suddenly 30 minutes have disappeared into an infinite social media scroll. This episode...