ECP114 Where's your focus: to prove or improve?
Feb 4, 2026 - 00:17:21
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Radio and PodcastLive Radio & PodcastsAre you guilty of Procrastiscolling ? That moment when you sit down to start work, tell yourself you just need a "quick break," and suddenly 30 minutes have disappeared into an infinite social media scroll. This episode...
ECP 104 Procrastiscrolling: what to do when social media has got the better of you is an episode from EC Podcast by Effective Challenge. Are you guilty of Procrastiscolling ? That moment when you sit down to start work, tell yourself you ju...
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Published Oct 29, 2025, 00:15:57 long, audio available.
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