Health

ECP111 Wise Selfishness: your selfcare guide to happy holidays

EC Podcast by Effective Challenge

Dec 17, 202500:21:45Health

As the holiday season ramps up, it’s easy for the joy of the festivities to be replaced by the weight of an expanding to-do list and social obligations. In this final episode of 2025, we explore the concept of "Wise Self...

About This Episode

ECP111 Wise Selfishness: your selfcare guide to happy holidays is an episode from EC Podcast by Effective Challenge. As the holiday season ramps up, it’s easy for the joy of the festivities to be replaced by the weight of an expanding to-do...

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Published Dec 17, 2025, 00:21:45 long, audio available.

ECP111 Wise Selfishness: your selfcare guide to happy holidays

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