ECP114 Where's your focus: to prove or improve?
Feb 4, 2026 - 00:17:21
Radio and PodcastLive Radio & PodcastsHealth
ECP109 Everyday discomfort and what to do about it
The episode of the Effective Challenge podcast challenges the way we view our daily dose of irritation and discomfort. From the cancelled train and the slow Wi-Fi to the endlessly frustrating person on their phone, we of...
About This Episode
ECP109 Everyday discomfort and what to do about it is an episode from EC Podcast by Effective Challenge. The episode of the Effective Challenge podcast challenges the way we view our daily dose of irritation and discomfort. From the cancell...
Podcast
This episode belongs to EC Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Dec 3, 2025, 00:19:08 long, audio available.
Related Episodes
Continue listening to more episodes from EC Podcast.
ECP113 Recreation = Re-creation
Jan 22, 2026 - 00:08:43
ECP112 Avoid the resolution rut - the lead domino
Jan 14, 2026 - 00:15:22
ECP111 Wise Selfishness: your selfcare guide to happy holidays
Dec 17, 2025 - 00:21:45
ECP110 Your Contagious Attitude: What Are You Spreading? 🦠
Dec 10, 2025 - 00:15:28
ECP108 Stop talking: 5 questions we need to answer before we communicate
Nov 26, 2025 - 00:21:19
ECP107 The real Prison issue
Nov 19, 2025 - 00:13:38
ECP106 From Deamland to Practical Reality
Nov 12, 2025 - 00:18:32