ECP114 Where's your focus: to prove or improve?
Feb 4, 2026 - 00:17:21
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ECP113 Recreation = Re-creation
In this episode, I dive into a powerful insight from a recent High Performance Podcast live event featuring Jake Humphrey and Damian Hughes. Exploring the core themes of their new book, Microhabits, I discuss how high pe...
About This Episode
ECP113 Recreation = Re-creation is an episode from EC Podcast by Effective Challenge. In this episode, I dive into a powerful insight from a recent High Performance Podcast live event featuring Jake Humphrey and Damian Hughes. Exploring the...
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Published Jan 22, 2026, 00:08:43 long, audio available.
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