032: Self Care and the Morality of Health

This week I am joined by fellow Christian dietitian, Char-lee Cassel. And we are diving right into a topic that we felt needed more clarity: the morality of health. We talk about what that means for us, and why we think it is a tricky conversation to have. Char-lee shares how caring for ourselves allows us to better care for others, and why self care is essential tot he Christian life. For anyone who has ever thought that self care is selfish, this is an episode you may want to tune into! More resources from today's show: Contact or read more about Char-lee at her website Sign up for her online course here (use PROMO CODE: WITHGRACE) Find Char-lee on Instagram Let me know what you think! How to Reach Me: Send me a message here and make sure to follow along on Instagram . Like What You Hear? Leave a rating or review of the show on iTunes. This can help the podcast get found and into the ears of more awesome listeners :)

You can listen to 032: Self Care and the Morality of Health online on Radio and Podcast. Open the player on this page to stream the available audio.

032: Self Care and the Morality of Health is an episode from Eating with Grace Podcast.

This episode is 31:04 long.

This episode was published on Dec 4, 2018.

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