Workload Monitoring Strategies for Basketball

In this episode of the Decoding Excellence Show , I'm discussing how we utilize Workload Monitoring across our basketball performance. We discuss weekly periodization models, basketball-specific movement metrics, acceleration vs. deceleration loads, and how you can take principles of wearable workload monitoring for basketball and apply it to your environment. If you've been interested in utilizing workload monitoring strategies in your competitive practice environments, this is the episode for you! As a reminder, our Random Shows shows are a quick 30 minute episode where I typically discuss current industry trends, research reads, current events, and occasionally offer my insights into the training process that we're undertaking each week. I believe with conviction, you'll take away something interesting from this show and I hope it delivers you a little bit of value in your day. As always, thank you for supporting The Decoding Excellence Show ! In addition to those social mediums, you can head over to AdamRingler.com/Newsletter and sign-up for my weekly newsletter. This is a newsletter for the curious. It's chalked full of interesting articles I've read through the week, things I'm exploring and finding fascinating through my week, and a collections of thought experiences and resources I've cultivated. It's essentially a Birchbox for performance-related articles and musings. If you are looking to help grow and support the Decoding Excellence show, navigate over to Buy Me a Coffee . Buy Me A Coffee is a an easy & fun way to support the show. For the price of a Grande Latte ☕ you can support the show and help us maintain the quality of the content. One hundred percent of the contributions go directly to supporting the hosting fees associated with operating this podcast. If any of the material resonates with you, I'd love for you engage with me at @AdamRingler Thanks again for listening to the Decoding Excellence Show! I appreciate all the support growing this Sport Science, Strength & Conditioning, and High-Performance Coaching resource. If you have taken anything away from the show, please login to iTunes and navigate to Decoding Excellence page and leave us a review.

You can listen to Workload Monitoring Strategies for Basketball online on Radio and Podcast. Open the player on this page to stream the available audio.

Workload Monitoring Strategies for Basketball is an episode from Decoding Excellence by Adam Ringler.

This episode is 00:38:24 long.

This episode was published on Oct 6, 2022.

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