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Pre-Season Conditioning Tests: Aerobic vs. Anaerobic Cardio Talk artwork
Sports & Recreation

Pre-Season Conditioning Tests: Aerobic vs. Anaerobic Cardio Talk

Decoding Excellence by Adam Ringler

Aug 29, 202500:33:29Sports & Recreation

In this “Cardio Talk” edition of the Decoding Excellence Show , I’m diving into pre-season basketball conditioning tests—and why different coaches lean on very different approaches. Some favor more aerobic-based tests li...

About This Episode

Pre-Season Conditioning Tests: Aerobic vs. Anaerobic Cardio Talk is an episode from Decoding Excellence by Adam Ringler. In this “Cardio Talk” edition of the Decoding Excellence Show , I’m diving into pre-season basketball conditioning test...

Podcast

This episode belongs to Decoding Excellence.

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Episode Details

Published Aug 29, 2025, 00:33:29 long, audio available.