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The Decoding Excellence Show, hosted by Adam Ringler, is an exploration of the human element behind world-class performers. A bit-by-bit deconstruction of the architecture and coding for hum...
In this Cardio Talk episode of the Decoding Excellence Show , I break down how most coaches misuse wearable technology and workload monitori...
In this Cardio Talk episode of the Decoding Excellence Show , I unpack five conversations that bridge technology, nutrition, and training as...
In this Cardio Talk episode of the Decoding Excellence Show , I unpack three powerful conversations shaping coaching, performance, and perso...
In this raw and unfiltered Cardio Talk edition of the Decoding Excellence Show , I dive into two topics that are reshaping the way we think...
In this Cardio Talk edition of the Decoding Excellence Show, I hit on three big topics for strength & conditioning coaches: 1️⃣ Building Tru...
In this “Cardio Series” edition of the Decoding Excellence Show , I’m bringing you along on a 75-minute ruck walk to share a critical update...
In this “Cardio Talk” edition of the Decoding Excellence Show , I’m diving into pre-season basketball conditioning tests—and why different c...
In this “Cardio Chats” edition of the Decoding Excellence Show , I’m sharing why I’m so fired up about using the Beyond Power VOLTRA1 streng...
In this “Cardio Chats” edition of the Decoding Excellence Show , I’m pulling back the curtain on our Summer Basketball Training Program here...
In this episode of The Decoding Excellence Show , I’m pulling back the curtain on what it really takes to hire the right person to lead a co...
In this Cardio Talks episode of The Decoding Excellence Show , I’m breaking down one of the most overlooked threats to athlete recovery: lat...
In this special “Cardio Chats” edition of the Decoding Excellence Show , I’m hitting record during one of my Zone 2 ruck walks—raw, unfilter...
In this episode of the Decoding Excellence Show , I’m sharing a solo Q&A I originally recorded for the Former Athlete Society. Whether you'r...
In this episode of the Decoding Excellence Show , I'm sharing a handful of the things that have been grabbing my attention lately—from what...
In this episode of the Decoding Excellence Show , I’m diving into the intricacies of workload monitoring and athlete preparation, particular...
In this episode of the Decoding Excellence Show, I'm discussing the rapidly changing landscape of collegiate athletics. From NIL deals and...
Episode Description: In this episode, I delve into my recent article, Advice I'd Love to Give Myself 15 Years Ago , inspired by conversation...
In this episode of the Decoding Excellence Show , I'm discussing my recent article 10 Hard Truths for Coaching in the World of Athletics . T...
In this episode of the Decoding Excellence Show , I'm discussing how we utilize Workload Monitoring across our basketball performance. We di...
In this episode of the Decoding Excellence Show , I'm discussing how we utilize Isometric Training across our performance benchmarking & tes...
In this episode of the Decoding Excellence Show , I'm discussing some of the new things we're doing around University of Colorado Boulder. I...
In this episode of the Decoding Excellence Show , I'm discussing the all too common debate between sport science and performance coaching....
In this episode of the Decoding Excellence Show , I'm discussing an issue I hear too often regarding sport science and it's applied nature...
In this episode of the Decoding Excellence Show, I'm speaking with Jim Garofalo , Executive Vice President of Sales and Marketing for KINEXO...
In this episode of the Decoding Excellence Show, I'm speaking with Industry Veteran and High Performance Practitioner, Dan Howells . Dan has...
In this episode of the Decoding Excellence Show, I'm speaking with former NFL New York Giants Director of Performance Nutrition and Assistan...
In this episode of the Decoding Excellence Show , I'm discussing many of the leadership lessons I've learned, through the successes and fail...
In this episode of the Decoding Excellence Show , I'm discussing my application of velocity based training techniques (VBT) and the applicat...
In this episode of the Decoding Excellence Show, we're returning to our Random Show Version and are discussing some of my thoughts surroundi...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute and Vehicle Version (explains the audio difference) an...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute and Vehicle Version (explains the audio difference) an...
In this episode of the Decoding Excellence Show, I'm speaking with Men's Basketball Strength and Conditioning for Butler University, my good...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing some of the strategies I'm return...
In this episode of the Adam Ringler Show , I'm discussing a recent tweet of mine sharing a snippet of "Why We Sleep: Unlocking the Power of...
In this episode of the Adam Ringler Show , I'm discussing Martin Buchheit's article "The Noble Ranks of Performance Roles - Who's a king - w...
In this episode of the Adam Ringler Show, I'm discussing some of the latest updates surrounding Beautiful Boulder, Colorado. We talk about t...
In this episode of the Decoding Excellence Show, I'm discussing some of the readiness assessment technologies, diagnostic strength testing e...
In this episode of the Decoding Excellence Show, I'm discussing the polarizing topic of strength and conditioning programs, across the count...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing a concerning trend that I've noti...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question reg...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question reg...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question reg...
In this episode of the Decoding Excellence Show, I'm hosting a volleyball roundtable special featuring two of my good friends and fellow vol...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question reg...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing the biggest challenges and hurdle...
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing force plate utilization for readi...
In this episode of the Decoding Excellence Show, we're introducing the Monday Minutes . These Monday Minutes shows are a quick 10-15 minute...
In this episode of the Decoding Excellence Show , I discuss several qualities that exceptional coach leaders possess. These qualities are of...
In this episode of the Decoding Excellence Show , I discuss several techniques and tactics you can immediately adopt to begin to combat the...
In this episode of the Decoding Excellence Show , I discuss five of the most crucial elements an effective leader MUST DO in order to empowe...