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Optimizing Basketball Performance: Workload Monitoring, Travel Training, and Adaptability artwork
Sports & Recreation

Optimizing Basketball Performance: Workload Monitoring, Travel Training, and Adaptability

Decoding Excellence by Adam Ringler

Feb 12, 202500:49:07Sports & Recreation

In this episode of the Decoding Excellence Show , I’m diving into the intricacies of workload monitoring and athlete preparation, particularly for basketball players. From managing training on the road to adapting workou...