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In this episode of the Decoding Excellence Show , I'm discussing how we utilize Isometric Training across our performance benchmarking & testing, strength and conditioning programming, and several of the technologies we...
Isometrics within Athlete Evaluations & Performance Training is an episode from Decoding Excellence by Adam Ringler. In this episode of the Decoding Excellence Show , I'm discussing how we utilize Isometric Training across our performance b...
This episode belongs to Decoding Excellence.
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Published Sep 20, 2022, 00:32:23 long, audio available.