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Using Skills We Struggle With
Kate and Michelle are passionate about normalizing that there will inevitably be DBT skills that aren't a good fit for everyone and that you're not going to like every skill. In this episode, they each open up about 3 sk...
About This Episode
Using Skills We Struggle With is an episode from DBT & Me by Michelle Henderson and Kate Sherman. Kate and Michelle are passionate about normalizing that there will inevitably be DBT skills that aren't a good fit for everyone and that you'r...
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This episode belongs to DBT & Me.
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Episode Details
Published Jun 25, 2025, 79:59 long, audio available.
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