Radio and PodcastRadio and PodcastLive Radio & Podcasts
Q & A Episode 72 artwork
Health

Q & A Episode 72

DBT & Me by Michelle Henderson and Kate Sherman

Jan 12, 202652:49Health

Kate and Michelle answer listener questions about how to regulate emotions instead of suppressing them, managing anxiety about work, what to do when a provider violates your trust, and the impact chronic pain can have on...

Related Episodes

Continue listening to more episodes from DBT & Me.

Episode Re-Do: Check the Facts

Feb 25, 2026 - 72:18

It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resu...

Q & A Episode 73

Feb 16, 2026 - 42:31

Kate and Michelle answer listener questions about making amends, manic symptoms that worsen with exercise...

Mega Q & A Episode 2

Dec 31, 2025 - 82:18

Kate and Michelle answer listener questions about what to do when you feel like you're at your breaking p...