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Q & A Episode 72 artwork
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Q & A Episode 72

DBT & Me by Michelle Henderson and Kate Sherman

Jan 12, 202652:49Health

Kate and Michelle answer listener questions about how to regulate emotions instead of suppressing them, managing anxiety about work, what to do when a provider violates your trust, and the impact chronic pain can have on...

About This Episode

Q & A Episode 72 is an episode from DBT & Me by Michelle Henderson and Kate Sherman. Kate and Michelle answer listener questions about how to regulate emotions instead of suppressing them, managing anxiety about work, what to do when a prov...

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This episode belongs to DBT & Me.

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Episode Details

Published Jan 12, 2026, 52:49 long, audio available.

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