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Mega Q & A Episode 2

DBT & Me by Michelle Henderson and Kate Sherman

Dec 31, 202582:18Health

Kate and Michelle answer listener questions about what to do when you feel like you're at your breaking point, helping teens understand opposite action, managing obsessive thinking, feeling like no one cares, telling oth...

About This Episode

Mega Q & A Episode 2 is an episode from DBT & Me by Michelle Henderson and Kate Sherman. Kate and Michelle answer listener questions about what to do when you feel like you're at your breaking point, helping teens understand opposite action...

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This episode belongs to DBT & Me.

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Episode Details

Published Dec 31, 2025, 82:18 long, audio available.

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