Q & A Episode 71

Kate and Michelle answer listener questions about feeling empty, feeling alone after a divorce, willfulness about using skills, and having a manager who acts out of alignment with your values. To join Diana Partington's DBT for Life community, go to this link: Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): If you want to sign up for Kate's free DBT peer support group, you can sign up here: Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): Our book, "DBT for Everyone" is available! Order your copy on Amazon here: Consider providing ongoing support to the podcast by becoming a patron at You can join our facebook community here: Check out our other podcast, The Couch and The Chair, on Apple Podcasts ( or on Spotify ( If you need support/have questions, email us at dbtandmepodcast@gmail.com

You can listen to Q & A Episode 71 online on Radio and Podcast. Open the player on this page to stream the available audio.

Q & A Episode 71 is an episode from DBT & Me by Michelle Henderson and Kate Sherman.

This episode is 45:32 long.

This episode was published on Sep 15, 2025.

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