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Q & A Episode 70
Kate and Michelle answer listener questions about feeling afraid to be happy, determining when coping skills are helpful, using DBT for gaslighting, and accepting strong feelings even when skills are being used. Support...
About This Episode
Q & A Episode 70 is an episode from DBT & Me by Michelle Henderson and Kate Sherman. Kate and Michelle answer listener questions about feeling afraid to be happy, determining when coping skills are helpful, using DBT for gaslighting, and ac...
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Episode Details
Published Jul 14, 2025, 48:48 long, audio available.
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