Stress Management and Mindfulness - Episode 13
Jan 10, 2018 - 31:42
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Preparing for the Open - Episode 3
On Episode 3 the coaching staff at CFIO discuss how our members can best prepare for the CrossFit Open. We also begin our Q&A section by answering, "What can I do to prepare for a workout?".
About This Episode
Preparing for the Open - Episode 3 is an episode from CrossFit Inside Out's Podcast. On Episode 3 the coaching staff at CFIO discuss how our members can best prepare for the CrossFit Open. We also begin our Q&A section by answering, "What c...
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This episode belongs to CrossFit Inside Out's Podcast.
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Episode Details
Published Feb 6, 2017, 24:17 long, audio available.
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