Legacies Matter - Interview with Allen J. Holmes, MD. - Episode 11

On this week's podcast, we sit down with Dr. Jason Holmes and discuss CrossFit from a doctor's point of view. "Dr. J" has been an Emergency Room doctor for 13 years, he has a fully functioning blog focused on living intentionally, very active in his church, goes on several medical mission trips annually, and (most importantly) is a husband and father of three. We talk about how your legacy matters, medical mission trips, life as a CrossFitting ER doctor, Dr. J’s current workout regimen, and goal-setting for 2018. We ask if CrossFit dangerous. What’s next for the American healthcare industry and how nutrition and fitness will and is taking the lead for those sick. Check out his website here:

You can listen to Legacies Matter - Interview with Allen J. Holmes, MD. - Episode 11 online on Radio and Podcast. Open the player on this page to stream the available audio.

Legacies Matter - Interview with Allen J. Holmes, MD. - Episode 11 is an episode from CrossFit Inside Out's Podcast.

This episode is 50:18 long.

This episode was published on Nov 14, 2017.

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