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7 Ways to Keep Your Brain Young (From a Neuroscientist in Her 60s) artwork
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7 Ways to Keep Your Brain Young (From a Neuroscientist in Her 60s)

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf by Dr. Caroline Leaf

Apr 15, 202634:12Health

How do you keep your brain young? Not with supplements or puzzles — but by understanding how your mind drives your brain. Neuroscience now shows that some of the brain's most powerful rewiring happens later in life, not...

About This Episode

7 Ways to Keep Your Brain Young (From a Neuroscientist in Her 60s) is an episode from CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf by Dr. Caroline Leaf. How do you keep your brain young? Not with supplements or puzzles — but by unders...

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This episode belongs to CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf.

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Episode Details

Published Apr 15, 2026, 34:12 long, audio available.

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