When Life Feels Like Too Much: A Neuroscientist's 63-Second Reset
Sep 30, 2026 - 57:41
Radio and PodcastLive Radio & Podcasts
Health
Dr. Nicole LePera: Why Your Nervous System Picks Familiar Pain Over Safety
In this episode I sit down with Dr. Nicole LePera, The Holistic Psychologist, to talk about her new book Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them.We get into why your nervous...
Related Episodes
Continue listening to more episodes from CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf.
A Neuroscientist's Near Death Experience: What I Saw When I Died
Sep 24, 2026 - 45:25
How to Stop Fearing Other People's Disappointment
Sep 16, 2026 - 80:25
How to Hit Any Goal When You Have Zero Motivation
Sep 9, 2026 - 35:27
I Had an Eating Disorder. So Did My Daughter. Here's How We Found Healing.
Sep 2, 2026 - 74:37
The Girlboss Trap: Why Ambition Became Burnout
Aug 19, 2026 - 81:27
When Botox Becomes Body Dysmorphia: The 30% Rule
Aug 12, 2026 - 65:52