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Mini Meditation for a calm, alert mind artwork
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Mini Meditation for a calm, alert mind

Classic Flow by Australian Broadcasting Corporation

Mar 3, 20190:04:59Music

Guest presenter Kate Alexandra guides you through a short breathing practice to promote an alert yet calm state of being. Breathe mindfully along to Arvo Pärt’s Spiegel im Spiegel. Hear more classical favourites on ABC C...

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