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Finding Sweet Balance
This strong sequence of balance poses is all about moving from your centre - uddiyana bandha - to find equilibrium even when things feel a bit upside down. Your mat is fertile ground to explore this balancing act, to fin...
About This Episode
Finding Sweet Balance is an episode from Classic Flow by Australian Broadcasting Corporation. This strong sequence of balance poses is all about moving from your centre - uddiyana bandha - to find equilibrium even when things feel a bit ups...
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This episode belongs to Classic Flow.
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Episode Details
Published May 2, 2019, 0:35:44 long, audio available.
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