Bonus: Classic Flow presents Nature Track
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Bonus: Goodnight Moon Salutations
In a final gesture of gratitude, Lara invites you to flow though a soothing moon salutation practice, chandra namaskar. Less commonly known than its solar equivalent, this simple sequence of postures will teach you to mo...
About This Episode
Bonus: Goodnight Moon Salutations is an episode from Classic Flow by Australian Broadcasting Corporation. In a final gesture of gratitude, Lara invites you to flow though a soothing moon salutation practice, chandra namaskar. Less commonly...
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Episode Details
Published May 30, 2019, 0:11:13 long, audio available.
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