Bonus: Classic Flow presents Nature Track
Hours of Australian nature soundscapes from ABC Science.
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Classic Flow
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional...
Classic Flow Podcast Guide
Listen to Classic Flow, a Music podcast by Australian Broadcasting Corporation. Stream 58 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Music podcasts.
Episodes
20 episodes are loaded now from a catalog of 58. More episodes can be opened from this page.
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Episodes
20 of 58 episodes
Bonus: Goodnight Moon Salutations
In a final gesture of gratitude, Lara invites you to flow though a soothing moon salutation practice, chandra namaskar. Less commonly known...
Full Body Marinade: Yin Yoga
Have your props, blankets and bolsters ready - you’re in for a treat! You’re about to plunge into a full body bliss bath, a deep soak in sen...
Juicy Hips
This standing sequence homes in on the pelvis, the gateway between upper and lower halves of the body and the holder of SO much tension. You...
Finding Sweet Balance
This strong sequence of balance poses is all about moving from your centre - uddiyana bandha - to find equilibrium even when things feel a b...
Bathe in Breath: Pranayama
Spend 15 minutes just bathing, basking in the gift of breath. Try not to force it. Let go of the effort required for perfect technique … wha...
Freshly Squeezed: Twists
In this class, Lara invites you to imagine your body as a big, beautiful sponge to juice up with life-giving prana. While moving through an...
Spicy Core
Work up a sweat in this piquant little piece of core cultivation as we spice-up some classic postures. We’ll spend 20 minutes sparking up yo...
Heart Sauce: Journey to Wheel Pose
With Lara as your guide, take a heart-expanding journey to peak pose Urdhva Dhanurasana. Flow through an energetic asana sequence designed t...
Season 3: Journey Through Sensation
We are SO excited to deliver this new season and new Classic Flow sound. With music from eight Australian composers the soundtrack is especi...
Mini Meditation for a calm, alert mind
Guest presenter Kate Alexandra guides you through a short breathing practice to promote an alert yet calm state of being. Breathe mindfully...
Mini meditation on sound
Savour the beauty of music as a portal towards deep rest and deep satisfaction, with lyrical instruction spoken by Lara. You’ll be practisin...
Mini Meditation: mini nidra
Guest presenter Rachael guides you through a mini version of the practice yoga nidra, bringing about a state of deep relaxation. Featuring t...
Mini Meditation: three-part breath
Lara guides you through a five-minute mindful breathing exercise set to the music of 11th century nun, Hildegard von Bingen. Hear more class...
Mini Meditation: witnessing
Guest presenter Kate Alexandra guides you through the practice of witnessing sensation in the body, the breath and the sounds of Osvaldo Gol...
Mini Meditation: one sun salutation
Lara guides you through one cycle of sun salutation, set to the beautiful music of The Swan, by composer Camille Saint-Saens. Hear more clas...
Mini Meditation: three conscious breaths
Guest presenter Rachael Coopes leads you through a short breathing exercise drawing on the Dalai Llama's theory about meditation. Set to the...
Mini Meditation: stairway to relaxation
Lara leads you through a short, guided visualisation designed to help you relax. Featuring Osvaldo Golijov’s Tenebrae for string quartet. He...
Mini Meditation for a peaceful heart
Guest presenter Kate Alexandra leads you through a five-minute meditation using visualisation and mindfulness techniques. Featuring the soul...
Mini Meditation: desk break
Lara takes you through a short moving meditation exercise, stretching neck and shoulders and designed to be done at your desk. This episode...
Questions About Classic Flow
Where can I listen to Classic Flow episodes?
You can listen to Classic Flow episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Classic Flow about?
Classic Flow is listed as a Music show. The show language is listed as English.
How many Classic Flow episodes are listed?
This page lists 58 episodes for Classic Flow. More episodes are available from the View more button when the list continues.
Quick Answers About Classic Flow
Where can I listen to Classic Flow?
You can listen to Classic Flow episodes on this page by opening an episode and using the site player.
What type of podcast is Classic Flow?
Classic Flow is listed as a Music show by Australian Broadcasting Corporation.
How many episodes are available?
This page lists 58 episodes for Classic Flow where feed data is available.