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Chase Challenge Why You Need to Reverse Engineer Your Triggers artwork
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Chase Challenge Why You Need to Reverse Engineer Your Triggers

Chasing Excellence by Ben Bergeron & Patrick Cummings

May 28, 202600:22:13Health

What if your triggers aren't random — they're a map back to yourself? In this close-out episode, Patrick reflects on the 21-day trigger challenge with two reframes that change everything: the tug of war between wants and...

About This Episode

Chase Challenge Why You Need to Reverse Engineer Your Triggers is an episode from Chasing Excellence by Ben Bergeron & Patrick Cummings. What if your triggers aren't random — they're a map back to yourself? In this close-out episode, Patric...

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Episode Details

Published May 28, 2026, 00:22:13 long, audio available.

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